Waist: Measure the circumference of your waist 1 inch below your belly button.

Hips: Stand with your feet together and measure the circunference of your hips and bottom, 8 inches below your belly button.

Inside Leg of the shorts: Our model is 5'6'' and can see the length of the shorts on her.

Our shorts range from 6 – 18 in even sizes. Our regular leg length for women's shorts is 11 3/4 inches. These can be taken up easily, or alternatively there are 2 inches of extra material in the hem that you can let down if you need them longer.

As ever, sizing can vary from brand to brand. Our sizing is generally very much in the middle, however if you are in between sizes we recommend choosing the bigger size. You can always try our Awesome belt if needs be.